Learn the steps to manifesting money, relationships, opportunities…whatever your heart desires.
You may know her on Instagram as Idillionaire or from her most recent book Manifest Now. In this interview we get insight on how she developed the spiritual practice she now shares with the world.
Vlogger WestIndieRay shares her spiritual journey and offers steps you might take to start or expand your own journey.
Adia Gooden a staff psychologist at the University of Chicago, speaks on breaking negative thought patterns in order to live more freely. She shares those lessons in her talk: “Cultivating Unconditional Self-Worth.”
"Finding happiness and fulfillment begins with understanding how self value affects self worth. Follow this daily exercise from Iyanla Vanzant to differentiate the two and build an unshakable inner confidence.
Source: OWN
Try this three ballet moves to get your heart-pumping.
Source: Health Magazine
We're doing an arm and butt sculpt workout with Liz Cheating from Obe Fitness!
Source: Health Magazine
Young girls getting it in. Be inspired. Move your body. Stay healthy while feeling empowered. “Got the heart, got the soul like Harriet”.